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Why should you seek migration counselling before moving abroad?
By Dr. Sai Joshi, Migration Counsellor and Experienced Immigrant
Embarking on a journey to live in a foreign country is an exciting prospect filled with new opportunities and experiences. However, it’s a path fraught with complexities and potential pitfalls. One common mistake that many individuals make is bypassing the crucial step of migration counseling before making their international move. This omission can have profound and sometimes disastrous consequences, as migration counseling provides invaluable guidance on legal, cultural, and logistical aspects of the destination.
Not seeking migration counseling before relocating to a foreign country can be a significant mistake with far-reaching consequences. Migration counseling plays a crucial role in providing individuals with vital information about the legal, cultural, and logistical aspects of their destination, helping them make informed decisions. Without it, people may encounter unexpected challenges related to visa requirements, employment opportunities, healthcare, and cultural adaptation, potentially leading to legal issues, isolation, or financial strain. Migration counseling acts as a compass, guiding individuals towards a smoother and more successful transition, making it an indispensable step for anyone contemplating an international move. As someone who has experienced these challenges firsthand, I, Dr. Sai Joshi, specialize in migration counselling for Asians who have migrated to Europe. My personal journey as an immigrant has empowered me with a unique perspective and deep understanding of the emotional rollercoaster that migration can be.
Migration isn’t merely a change in geographies, but a profound transformation that encompasses
cultural shifts, language barriers, and the pangs of homesickness. These adjustments can trigger a
wide range of emotional responses – from excitement and anticipation to anxiety and loneliness.
Recognizing these emotional complexities, migration counselling has emerged as a vital resource
for those navigating the uncharted waters of life in a new country.
The Power of Counselling with a Native Therapist
Migration counselling takes on an even more profound dimension when facilitated by a native
therapist who intimately understands the cultural intricacies and challenges associated with moving
to a new country. As an immigrant myself, I’ve witnessed the transformative power of native
therapist counselling in the lives of my clients. Here’s why it matters:
1. Cultural Insight and Empathy:
A native therapist is uniquely equipped to comprehend the nuances of the immigrant experience.
Having lived through the process of acculturation, they understand the sense of displacement, the
feelings of being a 'stranger,' and the tug-of-war between two cultural identities. This empathy forms
the foundation of effective counselling, as clients feel understood and heard in their struggles.
2. Tailored Guidance:
Counselling sessions with a native therapist are tailored to address the specific challenges faced by
immigrants. From language barriers to identity crises, the therapist can offer practical strategies to
cope and thrive. This guidance is infused with cultural sensitivity, ensuring that solutions are rooted
in the client’s background while also promoting adaptation.
3. Overcoming Stigma:
In some cultures, seeking help for mental health concerns remains stigmatized. A native therapist,
who is familiar with the cultural norms and sensitivities, can provide a safe space where clients feel
comfortable discussing their struggles without fear of judgment. This contributes to destigmatizing
mental health and encourages open conversations.
4. Building Resilience:
Migration often demands a high level of resilience. Native therapist counselling aids in developing
emotional strength by acknowledging the hardships and celebrating the triumphs of the immigrant
journey. This validation fosters a sense of empowerment, helping clients face challenges with
newfound confidence.
5. Bridging the Gap:
A native therapist serves as a bridge between the client’s cultural background and their current
environment. This bridge is essential for maintaining a connection to one’s roots while embracing
the opportunities of the host country. Striking this balance contributes to a healthier sense of self
and identity.
Final Thoughts
Migration is an intricate dance of emotions, cultural shifts, and personal growth. Navigating this
dance can be immensely rewarding with the right support. Native therapist counselling, like the
services I provide, strives to empower immigrants with the tools they need to not only survive but
also thrive in their new homeland. As a fellow immigrant, I am committed to helping my clients
navigate this transformative journey, holding a lantern of empathy and understanding to light their
way. Remember, you are not alone on this journey, and seeking help is a courageous step toward
building a brighter future in your new home.
About the Author:
Dr. Sai Joshi is a migration counsellor specializing in assisting Asians who have migrated to Europe.
With a deep understanding of the challenges immigrants face, Dr. Joshi’s approach is rooted in
empathy, cultural sensitivity, and personal experience. Having successfully navigated her own
migration journey, Dr. Joshi is passionate about guiding others towards a fulfilling and resilient life in
their new country.
