Hello
Indians Abroad!

I am Dr. Sai Joshi, your psychologist.

After living in India for 27 years when I moved to Europe, it was exciting and equally challenging!

Missing familiar faces and the distant attitude of locals made me feel left out and lonely. Language barriers and nostalgia used to break me down. At such times, we need someone who understands our situation and lends us a patient ear with time and energy to support us...

And that is why we started mind care for Indians abroad.
We offer holistic support to Indian students before and after moving abroad. Drop your queries here and our team will get back to you within 24 hours.

Priority DM
Talk to your personal therapist who will help you find solutions.
Its accessible, affordable, and effective.
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Hello
Indians Abroad!

Support Group
Here we dump our feeling every month, have deeper conversations and meet amazing people.
Perosonal Counselling
Talk to your personal therapist who will help you find solutions.
Its accessible, affordable, and effective.
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I am Dr. Sai Joshi, your psychologist.

After living in India for 27 years when I moved to Europe, it was exciting and equally challenging!

Missing familiar faces and the distant attitude of locals made me feel left out and lonely. Language barriers and nostalgia used to break me down. At such times, we need someone who understands our situation and lends us a patient ear with time and energy to support us…

And that is why we started mind care for Indians abroad.

Support Group
Here we dump our feeling every month, have deeper conversations and meet amazing people.
Perosonal Counselling
Talk to your personal therapist who will help you find solutions.
Its accessible, affordable, and effective.
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STUDENT SUPPORT

Vent it out

FREE-OPEN-SAFE Space you drop your emotional baggage.

Are you feeling overwhelmed by the pressures of student life? Struggling with stress, anxiety, or academic challenges? We’re here to help!

Introducing our FREE Student Counseling Service, dedicated to supporting YOU on your educational journey.

Our team of experienced counselors is ready to provide you with the guidance and support you need to thrive.

We also help you with adjusting to new academic and work life when you are abroad.

We help you get in touch with Indian communities in abroad.

Ayuda Mind Care’s complementary counseling session for Indian Students is designed to support you to prepare to study abroad and become a happy immigrants in a new country.

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SERVICES

Talk to your therapist

Why suffer in silence when you have a friendly therapist to share with! Meet a therapist from India who understands exactly how you feel about being abroad.

We understand that life can be hard but don’t let your hardships affect your mindset!

  1. Accessible: We offer appointments on priority basis.
  2. Affordable: We want to make therapy available to everyone in need*.
  3. Effective: We have a team of well-trained and certified psychologists from India.
  4. Approachable: Reaching out is easy and quick.
Boost a healthy mindset
Build self-esteem and self-confidence
Make use of your full potential
Deal with Anxiety and Depression
Problems with socialization
Manage Academic/ Work pressure
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  • Start today

SERVICES

Therapy Process

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PHASE 1Orientation

Initial sessions are about expressing your emotions and building a rapport with your therapist.
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PHASE 2Identification

Next, together with your therapist you identify the unhealthy thought patterns and belief systems.
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PHASE 3Exploration

We replace the unhealthy and irrational thinking patterns with the healthy and rational thoughts and make a plan to practice the one that suits your needs the best.
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PHASE 4Resolution

Keep practicing the new learnt things to see the positive change in your life.
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Support for NRIs and International Students

Whether you are studying or settled in countries like the UK, Canada, Germany, or Ireland, being away from home can be both an exciting and challenging experience. Our specialized mental health counseling services are here to support you through every step of your journey.

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  • Start today

Our Counseling & Mental Health Services

Counseling for NRIs

Living abroad can bring about a variety of emotional and psychological challenges. Our mental health counselling services for NRIs are designed to help you navigate issues such as:

  • Cultural Adjustment: Adapting to a new culture can be overwhelming. We help you integrate into your new environment while maintaining your cultural identity.
  • Loneliness and Isolation: Being away from family and friends can lead to feelings of loneliness. Our counselors provide a supportive space to discuss your feelings and develop healing strategies.
  • Career and Academic Stress: Balancing work or studies with personal life can be stressful. We offer guidance to manage stress and enhance productivity.
Self-Assessment
Skill Development
College Selection
Course Selection
Personalised Guidance
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  • Try Together

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  • We Care

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Counseling for International Students

Studying in a foreign country can be a rewarding experience, but it also comes with its own set of challenges. Our counseling services for international students focus on:

  • Academic Pressure: Dealing with the academic demands of a new education system can be stressful. We provide strategies to manage your workload and improve your performance.
  • Homesickness: Being away from home for the first time can be tough. We offer support to help you stay connected with your roots while adapting to your new environment.
  • Social Integration: Making new friends and building a social network in a foreign country can be difficult. We help you develop social skills and build meaningful connections.

Talk to your Therapist today

Why suffer in silence when you have a friendly mental health therapist to share with! Meet a therapist from India who understands exactly how you feel about being abroad. 

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  • Feel supported

  • Face to face

TESTIMONIALS

In Their Own Words

REVIEW FOR:

Support Group

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This place is the right place for every age individual in need of help and direction.
KK
REVIEW FOR:

Counseling

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It's been more than a year since I have been attending the sessions and participated in the activities for Ayuda. The atmosphere that is created in each session feels like it is just some friends get together and we have known all of them from years.
HM
REVIEW FOR:

Support Group

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Ayuda Mind Care is a very supportive group and I really enjoyed being with them. They have multiple techniques which help to enhance positivity in us.
SD
REVIEW FOR:

Counseling

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It was a great experience to be with the Ayuda team. They will not only encourage you but also gives positive vibes and give reason to live a life.
SM

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JOIN OUR COMUNITY

Drop your email to get a free Mind Care planner

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